Dave Bullock / eecue

photographer, programmer, husband,
photojournalist, caver, blogger, search and rescuer,
angeleno, foodie, hacker, nerd, geek, human

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Spinning

I did some research about how to best train for fixed gear riding and I found this great page giving some exercises that you can do to strengthen you legs for the rigors of coaster-less travel. I also researched spinning and found out that spinning bikes are fixed gear stationary cycles so they are perfect for fixie training. So today at gym, Penelope and I spun for 20 minutes doing the Arc Drills, it was a good workout and afterwards I did my resistance training which is always fun. Working out really makes my days better.

Blog

Slow Magic Angle Spinning (MAS) Magnetic Resonance Spectroscopy

A new, more accurate imaging system called Slow MAS works by spinning the subject (which will be changed some day to spin the magnets) at the "Magic Angle" 54.7 degrees to magnetic field. [topix D.O.E.]